Made with almond milk, chia seeds, and your preferred sweetener, this 3-ingredient chia pudding is a nutritious snack high in fiber, protein, and good fats!
This three-ingredient chia pudding is a healthy snack that is strong in fiber, protein, and healthy fats. It is made with almond milk, chia seeds, and your favorite sweetener!
With its smoothness and little bursts of soft, slightly chewy seeds throughout, chia seed pudding is similar to tapioca pudding but is a more nutritious choice.
The almond milk naturally thickens and takes on a pudding-like texture and flavor when the chia seeds settle in the refrigerator.
This allows for a limitless array of topping combinations. It's a meal or snack that will give you a full, content, and energized feeling!
See how to prepare chia pudding in less than five minutes!
See how to prepare chia pudding in less than five minutes!
Fill a jar with your preferred milk and top it over with chia seeds.
Stir in the seeds and milk, then stir in the honey or your preferred sweetener.
Repeat stirring until the milk is evenly mixed with all of the chia seeds. There ought to be no remaining clusters. After ten or so minutes, give it one last stir.
The pudding should be covered and chilled for at least two hours or overnight.