Ingredients: – 1 ripe mango, peeled and diced (fresh or frozen) – 1/2 cup plain yogurt or almond milk (adjust quantity based on desired consistency) – 1 ripe banana, sliced (fresh or frozen) – 1/2 cup spinach or kale leaves (optional, for added nutrients)
Blend: In a blender, combine the diced mango, banana slices, yogurt or almond milk, and spinach or kale leaves (if using). Blend until smooth. If the mixture is too thick, you can add a little more liquid to reach your desired consistency.
Taste and Sweeten: Taste the smoothie mixture and add honey or maple syrup if desired, depending on the sweetness of your fruits and your personal preference. Blend again briefly to combine.
Pour and Decorate: Pour the smoothie into a bowl. You want it to be thick enough that your toppings will stay on the surface.
Top: Add your favorite toppings such as granola, sliced fruits, shredded coconut, chia seeds, nuts, etc. Arrange them as you like to make your smoothie bowl visually appealing.
Serve: Enjoy your Mango Smoothie Bowl immediately with a spoon!
Feel free to customize this recipe based on your preferences and the ingredients you have on hand.
You can also experiment with different combinations of fruits and toppings to create your own unique smoothie bowl creations. Enjoy!