High-Protein Strawberry & Peanut Butter Overnight Oats Are the Best Way to Start Your Day

These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.  

We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast. 


– 1 cup nonfat plain strained (Greek-style) yogurt – 1/2 cup unsweetened soy milk – 1/4 cup natural peanut butter – 1 tablespoon pure maple syrup – Pinch of salt – 1 cup old-fashioned rolled oat – 1 cup chopped strawberries, plus more for garnish


Whisk yogurt, soy milk, peanut butter, maple syrup and salt together in a medium bowl.  

Stir in oats and strawberries. Cover and refrigerate until the oats have softened, at least 8 hours or up to 3 days.  

Garnish with more chopped strawberries, if desired. 

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