Not only does a smoothie that is made up of strawberries, blueberries, and bananas have a somewhat sweet taste,
but it is also a fantastic option for children because it is tailored to meet the specific nutritional requirements that they have.
This smoothie will not only provide a lot of protein that is generated from hemp seeds, but it will also make it simple for children to ingest the protein.
Should you prefer the blended fruit to have a more ice texture,
it is strongly recommended that you freeze the fruits in advance. This will allow you to achieve the desired texture.
Ingredient – ½ cup frozen strawberrie – ½ cup frozen blueberrie – 1 small ripe banana (frozen, if desired) – ¾ cup chilled unsweetened cashew milk, plus more if needed – 1 tablespoon cashew butter – 1 tablespoon hulled hemp seed
Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Process until smooth,
adding more cashew milk, if needed, for desired consistency. Serve immediately.